It has now been 6 weeks since I started drinking Soylent, I think. Time is kinda fuzzy for me but I think I did the math right. Week three I lost a whole 0.1 pound, but that was the week after Halloween and I got three bags of candy. Week four is when I first started noticing changes. My eczema has improved, especially on my problem ankle. No matter what I do I can't get it to clear up permanently. I will start a new treatment and it will clear up some but in a few weeks it will be all scaly again. During week four it was similar to what it's like when I start a new treatment. I know from when we were TTC that DHA helps my eczema so I figured that's what was happening. I also noticed a few items of clothing fitting better. That week I lost another 1.2 pounds.
Around the end of week four I was starting to tire of the taste. My knee had also improved so I didn't need it as much; I was able to go back to my normal diet for the most part. Week five I actually gained weight but I'm not sure how much. I didn't write down my before weight as MFP always tells me "you've lost x amount since your last weight in!" I guess I figured it would do that for gains too, only without the exclamation mark maybe haha.
I decided at the beginning of week six to try and change things up a bit. I mixed in 1 tablespoon of creamy peanut butter in my 18 oz of soylent/ensure. This was apparently way too much! I had to keep diluting it with more soylent and ensure because all I could taste was PB and the texture was not appetizing. I do think I will try it again, but maybe start with 1 teaspoon instead. I also messed up my knee again trying to move the TV and plug in an HDMI cable when we don't have an HDMI slot. >.<
My clothes are still fitting better and my eczema is still improved. The weather has been changing over the last three weeks, and normally during this time I break out pretty terribly on my hands. I have special gloves to wear at night that I can't take off in my sleep to keep from scratching my skin off. Other than one teeny spot below my thumb and another at the base of my ring finger my hands are completely fine! I think my ankle is smoother than it has been in recent memory. It still looks bad, but I think it's just scarred and always will.
I think it has to be more than just DHA for this big of a change. There must be something else in Soylent I was deficient in that I'm now getting enough of, and it's kept my eczema at bay. I think if nothing else this would a reason to continue drinking it. I have recommend my little sister who has worse eczema than me try it for a few weeks and see if it helps her too. I don't know if she will though.
I lost another 3.6 pounds this week (week 6), bringing it up to a total of 8.4 pounds (which is 4% of my starting weight). So even with Thanksgiving I lost all I gained last week plus some. I didn't get this to lose weight but it's certainly nice. I have to think my metabolism is happy that I am eating (or drinking) food more often throughout the day rather than forgetting to eat for hours and hours. Plus the lower carb count certainly helps! I know this can't keep going forever though, especially since I can't exercise. I am already mentally preparing to plateau.